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From:	chris (138-69-185-210.static.techex.net.au)
Subject:	Re: This is what happens after you quit smoking...
Date:	April 19, 2007 at 10:58 pm PST

In Reply to: Re: This is what happens after you quit smoking... posted by Dan on April 18, 2007 at 2:52 pm:

I have just done exactly that. Smoked for 2o years a packet a day and have now been smoke free for 7 days. I planned my quit date about 8 months in advance and mentally worked toward that date. Yes, I am on the patches and will reduce the patch level over the next 6 weeks - you can do it - but you have to want to and that is the bottom line - hope you can give it a go

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