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From: Marlene (cpe-069-132-176-220.carolina.res.rr.com)
Subject:         Re: Smoke Away
Date: March 5, 2006 at 11:00 am PST

In Reply to: Re: Smoke Away posted by Vicki Pearman on January 31, 2006 at 12:46 pm:

Yes, it definitely can work. The third and seventh days are the worst, get through them and have a plan in place for the next months, i.e. how you'll deal with stressors, etc. so there's no backslide. Smoke Away is a good program; I've read that Nicocure is the most effective program but I think it's only available online and it's pretty expensive.

I was quit for 3 months with Smoke Away (bought @ Wal Mart) and got stressed out and went back to smoking for the past 3 months, but started back on Smoke Away today. I also buy the oral spray which tastes a little yucky but helps me a lot. Best of luck to me and you.

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