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From: rebecca metzler (mail.co.catawba.nc.us)
Subject: quitting smoking
Date: March 1, 2005 at 8:45 am PST

HI I quit smoking for 3 years about and started back smoking about 1.5 years ago. I am at the point where I want to quit again, but feel so discouraged since I failed last time. ALso I keep remembering how awful it was the first three days of quitting, I know I won against it before, any suggestions of how to get in the right mind set for quitting again. Also I am going to the doctor's today I was going to ask about Zyban to quit does anyone have any info. about how zyban makes you feel, does it really even work, I don't want to waste the money on buying a prescription if its really not that effective. Thanks and Please Help.

Rebecca Metzler, Hickory, NC



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