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From: Kim (adsl-69-149-45-65.dsl.rcsntx.swbell.net)
Subject: Word of wisdom question.
Date: December 9, 2004 at 7:40 am PST

I am wanting to eat more grains,and lentels but, I am clueless as to what to make & eat in these food choices. any advice or help, please!
thank you! Kim


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