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From: jessica~ (
Subject:         Re: Dairy allergy
Date: January 7, 2008 at 8:46 am PST

In Reply to: Dairy allergy posted by Janey on December 15, 2007 at 8:23 am:

Hi - Throughout my life I have battled ear infections. I have found (by eliminating, then re-introducing dairy into my diet) that dairy is definitly the culprit for me. When I remove dairy from my diet completely I have hardly any ear infections and am not congested. I can breathe better, exercise better and sleep better when I stay away from dairy. I now live dairy-free.

That being said, I'm not sure what it is in the dairy that I am allergic to (lactose? whey? all of it?). Does anyone know what it is in dairy that increases the mucus in our body?

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