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From: Melody (cpe-76-179-21-31.maine.res.rr.com)
Subject:         Re: Please help- can't have dairy or soy!
Date: October 30, 2006 at 7:51 am PST

In Reply to: Re: Please help- can't have dairy or soy! posted by Lori on December 5, 2005 at 6:02 am:

Hi- I am 41 and just found out I am level 4 allergic to all nuts, soy, beans and peas. It is very hard to find foods to eat. I have found a brand of mini bagels that does not have soy, Humpty Dumpty chips no soy, Freetos chips- no soy,an angel hair pasta that has no soy, I found a mayonaise no soy and a few dressings no soy. I just order chocolate chips without soy from Soy Free Sales, found them online. Canola Oil is Soy free and the lite- Bisquick Heart Health one not the regular one is soy free. It is hard to all of a sudden have to read every label before you eat.Good luck. I wish they had a site to go to to seea list of grocery foods with out allergens in them listed. GOOD LUCK!!

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