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From: Jahn (
Subject:         Re: Breastfeeding and dairy-free
Date: October 11, 2006 at 6:53 am PST

In Reply to: Breastfeeding and dairy-free posted by Karen on May 21, 2005 at 6:06 pm:

I know you posted this a while ago, but just in case you are having similar issues and trying to stay dairy free.

I'm not a vegan, but my daughter can't digest milk proteins so I'm well versed on what is dairy and what is not.

Smart Balance has dairy.
McDonalds French fries have dairy.
you need to check for whey (its from milk) and print a list of hidden dairy ingredients.

Good luck and be sure to always check nutritional info on food, it can change.

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