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From: Rocket Scientist (
Subject:         Can you put Kefir starter in soymilk?
Date: January 4, 2006 at 3:28 pm PST


It's been recommended to me that I start drinking Kefir (some sort of fermented mix that you put in whole milk) to help with a chronic sleep problem. Obviously I don't want to do the milk part. I have heard you can put the starter in coconut water, and I'd do it, except that means fussing (more like fighting) with a coconut! So I'm wondering if it can be mixed into soy milk instead?

Thanks for any info.


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