Reply To This Post         Return to Posts Index           VegSource Home

From:	SoySick (63.98.218.65)
Subject:	Re: Please help- can't have dairy or soy!
Date:	October 24, 2005 at 6:21 pm PST

In Reply to: Please help- can't have dairy or soy! posted by Cheri on September 26, 2005 at 7:34 am:

There are a lot of people who are soy allergic that cannot tolerate any type of soy, so be very cautious in following advice that soy oil, etc., is okay. There's a great deal of disagreement over that theory. I cannot have soy in any form, even a tiny bit of soy oil will cause me heart and respiratory difficulties within 30 minutes. And I have been totally dairy free for one year now since becoming vegan. I'd suggest you focus on a wide variety of vegetables and grains, follow a rotation program if you're concerned about developing more allergic responses. There's an internet email group called FoodAllergyKitchen that might be helpful to you.

Reply To This Post         Return to Posts Index           VegSource Home