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From: Leslie (
Subject: Re: Breastfeeding and dairy-free
Date: May 23, 2005 at 7:04 pm PST

In Reply to: Re: Breastfeeding and dairy-free posted by Karen on May 22, 2005 at 7:43 pm:

Didn't mean to be rough in any way, but this is really a difficult question for someone here to answer. Because the thing is, there are so many things that can go wrong when one is not consuming vegs and fruits and whole plant foods but only animal products, sorry, but that is the truth. For example, there are nitrates in cured meat products which could be going through your milk and causing problems; I know that dairy can cause or exacerbate many illnesses but the only way to find out is to completely eliminate everything in your diet except the most basic non-allergenic foods -- rice, for example, and then add in one thing at a time. It can be very time consuming and difficult to do.

It certainly isn't what you wanted to hear, that's obvious and I knew that at the beginning, but I know so many people who do not eat a nutritious whole foods diet and who complain of numerous symptoms and who eventually suffer from more serious illness.

Perhaps that's why no one else answered your post, I was being honest and although it's not what you wanted to hear, you must start with a truly healthful diet in order to correct illness.

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