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From: Leslie (69-162-95-132.losaca.adelphia.net)
Subject: Re: Breastfeeding and dairy-free
Date: May 22, 2005 at 6:04 pm PST

In Reply to: Breastfeeding and dairy-free posted by Karen on May 21, 2005 at 6:06 pm:

I'm just going to say that without eating vegetables and fruits you and probably hence your baby are missing some valuable nutrients -- vitamins, minerals, enzymes, antioxidants, that are not present in animal product. I see nothing in your diet except fat and simple carbohydrate (potatoes); I see no fiber, just don't know what to say about this. Without complex carbs, fiber, and reducing the saturated fats in your diet you are realistically at high risk of experiencing all kinds of health disorders.



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