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From: Brenda W. (
Subject: Re: rice milk vs soy milk
Date: April 24, 2005 at 4:49 am PST

In Reply to: rice milk vs soy milk posted by morning star on April 21, 2005 at 8:40 pm:

The biggest difference between rice and soy milk is that rice milk is very, very low in protein, whereas soy milk is high in protein. For an adult w/ a healthy diet, eating enough food to maintain a healthy weight, this is no problem at all. What you would not want to do is use rice milk as the main milk source for a growing child. Soy would be much more appropriate in that case because of the protein difference.

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