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From: Claudine (
Subject: almond milk vs. soy milk
Date: February 6, 2005 at 7:24 pm PST

As far as drinking and eating cereal, I seem to like the almond milk better than the soy milk. Soy tends to be a little chalky to me. I've notice that almond milk is low in protein. Nutritionally speaking, what are the other differences between the two? And in cooking?

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