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From: lani (
Subject: Watch Dr. McDougal's Streaming Video...
Date: February 5, 2005 at 1:24 pm PST

In Reply to: can vegan really get enough calcium without supplements? posted by vegan girly on September 22, 2004 at 9:17 am:

...regarding dairy, that is linked on the vegsource homepage. He explains quite clearly how the problem is not so much a calcium shortage as imbalance imposed on the system by a high protein diet, which creates acidity the body seeks to solve by leaching mineral from bones.

Take a look!

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