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From: Charity (
Subject: 18 month old with dairy allergy
Date: September 3, 2004 at 1:24 pm PST

I really hope some one can help me out. My daughter (18 months)has had a runny nose and fluid in her ears for over a year now. After a bunch of allergy tests the Dr. has decided she has a dairy allergy and can not have any foods that have dairy products as one of the first 10 ingredients. I lived with a group of vegans in college so I know quite abit about eating dairy free, and I have found the yogurt,sliced/brick cheese,butter,cream cheese,ice cream substitues but I can't find anything at my local stores(including health food stores) that could be used in place of her favorite food MAC and CHEESE. I know there has to be a product out there that an 18 month old will eat to replace the traditional dairy mac and cheese, I am even willing to make a substitute "cheese" sauce and make the mac and cheese my self if any one has a recipie...I appreciate any help anyone can give me

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