Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Kendra (
Subject:         Going dairy-free in Uni
Date: September 27, 2009 at 2:14 pm PST

This is my first semester in Uni, and the environment is horroble-my "air-borne" allergies have been acting up, which triggers my asthma. I've always been "lactose-intolerant" to a point where it makes my sickness worse. I have a cold right now, and I'm off dairy at least until I'm better, but I'm sick of dairy prolonging my sicknesses. I'm looking into going dairy-free permanently. The only problem is, my school only offers one vegan option per-day, beside salad, fruit, and hummus...would I even be getting enough vitamins, etc, to have a balanced diet?

Also, suggestions on cheaper foods? i've been a Veg for over 3yrs now, and everytime I've looked at a health-food wallet cries.

Thanks for your help!

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing