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From: taniesue (
Subject:         How do I get my son off Dairy?
Date: August 26, 2008 at 9:12 pm PST

I'm ready to take my son off dairy. He is highly allergic to it and I need to start a dairy-free life for him. He is 9 years old and has many symptoms of being on dairy. My question do I start? Do I take him off milk, ice cream, cream cheese, and butter all at once? Then do I gradually add more items to the list of taking dairy away?
I've read previous posts here about it and am thankful for those posts and look forward to seeing major changes in both my children.

Diane Craft is a nutritionist and talks about all the ailments that dairy causes in children, like adhd (which my son has), skin rash, non-focused, ear infections, hyper, loud, etc. My son was tested a year ago and I knew then he was allergic to dairy, but was afraid to take it all away from him. I will definately use some of the options at the grocery store to substitute our milk and ice cream. There were great suggestions on the previous posts here!

When I find Diane Craft's website I will post it here. I've been listening to her CD from a talk she gave at a convention. She sure knows her biology and has some solutions to healing a "leaky gut" as she calls it.

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