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From: Lee Mack (
Subject:         Re: Where can I find a vegan mentor?
Date: December 8, 2013 at 11:19 pm PST

In Reply to: Where can I find a vegan mentor? posted by Kate on November 19, 2013 at 4:27 pm:

I am a vegan for health reasons, same as you (as
explained in "Prevent and Reverse Heart Disease," by
Dr. Caldwell B. Esselstyne, Jr., M.D.). According
to Dr. Esselstyne, as a result of my 22 days of
entire abstinence from dairy and animal products --
in all their forms and guises--I am now heart-
attach-proof-- providing I continue to do what I am
doing today, including substantial weight loss & a
complete and permanent change in diet and lifestyle.

For the past 22 days, I have had the same problems
you complain of. I relate to your struggle; your
sacrifice, absolutely. Mine has been the same.

22 days is a long time to be vegan without a friend
to share "issues" with. Everyone seems to be
offended that I do not eat meat--that I am not like

Your post makes me think that we may be like-minded
vegans looking for "friend # one." I am new to
VegSource. This is my first post.

Perhaps we could help each other? My background is
30 years in Alcoholics Anonymous. I used the 12
Steps to become vegan, the same way that alkies use
the 12-step spiritual program to stop drinking

How about giving me a shot as a mentor? What have
you got to lose? I am not selling anything and it
won"t cost you any money!! It is only hard work!
You will have to work steps to make a complete and
permanent psychic, diet, exercise and lifestyle

Please let me hear form you.

Lee Mack

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