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From: Born2run (
Subject:         Just dropped in to say hi;
Date: January 4, 2011 at 8:09 pm PST

I had spent many years as a veggie. I let outside pressure distract me from my journey. A few years ago I went back to eating meat and dairy and all the unhealthy stuff that i had given up for years. That was a huge mistake, first my energy level plummeted to the point where it is hard to climb steps. My arthritis came back with a vengence, my hearing has started to go and I cannot shed my unwanted pounds to save myself. My cholesterol and liver function is in unwanted numbers, So Sunday I have made the life altering decision to resume my veggie ways. I hope I haven't damaged myself past being able to heal, I guess time will tell.

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