Yesterday I went to the doctor for my yearly physical. My blood pressure was high; my cholesterol was high; I'd gained some weight, and I didn't feel so hot. My doctor said that eating right doesn't have to be complicated and it would solve my physical problems. He said "Just think in colors; fill your plate with bright colors -- greens, yellows, reds, etc." So I went right home and ate an entire bowl of M&Ms, and, sure enough, I felt better!
