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In Reply to: Why Does Red Meat Fix My Stomach? posted by Dave Steiner on November 20, 2008 at 6:35 am:
If you are a blood type O, I believe that it is not only OK to eat a little red meat, but it is actually good for you. Just do your best to make sure you are purchasing pure, grass-fed, clean beef. If you really don't want to eat meat at all, I suggest substituting blood type specific nuts and seeds, as a higher fat and protein content diet works best for O blood types. |
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