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From: Valerie (199.147.213.23)
Subject:         Re: Help, I think my cholesterol is too low!
Date: May 22, 2008 at 5:27 am PST

In Reply to: Help, I think my cholesterol is too low! posted by john l on March 6, 2008 at 3:51 pm:

My husband was diagnosed with severely low HDL cholesterol too. He is also depressed and weak with no initiative. According to both our doctor, and the research I've been able to do, either limited amounts of red wine or (unlimited) grape juice is recommended. Also, try to increase your activity level as much as possible since exercise will help raise it to a normal level. Since we've started the grape juice, I can see he's a little better. But something like that will take a while to get him up to normal levels.

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