In Reply to: what is this? posted by Stef on August 21, 2007 at 8:20 pm:
I don't know what it is, however, I've got some similar challenges - especially cognitive - brain challenges. I have to admit I've been vegan 20 years & the first 12 I did not know about B12 & that I should have been taking it. I'm currently reading the books: "Becoming Vegan" by: Brenda Davis & Vesanto Melina & "Dairy-free & Delicious" by: Brenda Davis, Bryanna Clark Grogan & Joanne Stepaniak. There seems to be a lot in both books on vegan nutrition.
