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From: TAMI (kntexbr01.patient-services.com)
Subject:         Re: Vegan on a restricted diet
Date: September 20, 2007 at 4:53 pm PST

In Reply to: Re: Vegan on a restricted diet posted by Heather on September 6, 2007 at 2:41 pm:

I think you are being steered in a very distructive direction. You are only 24 the disasterous effects of eating meat and dairy products probably have not hit you yet. You don't have to eat a raw food diet. However you ABSOLUTELY do not need meat and dairy in you diet please go to this website http://www.vivausa.org/guides/healthiestdietofall1.htm or visit Dr. McDougalls website for more information.

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