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I recently had a check up and all my tests ECG Chest XRay blood work all were excellent and my BP was 138/88 without meds but my echo cardigram showed a slight thickening of the wall.My Dr. said I might need to lower my BP which could be causing that. Any comments on how to lower my BP without meds? I walk 2 miles a day don't smoke don't drink follow the 10% fat rule now. Reply To This Post Return to Posts Index VegSource Home
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