Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Tom P (
Subject:         Discomfort while walking
Date: February 13, 2011 at 3:57 am PST

I have follow a reversal diet for over 2 yrs.During that time I lost 40lbs and have adhered faithfully to the 10% fat rule as well as not eating the foods on the don't eat list.I walk 1 1/2 miles a day.In the last week or so when walking after about 10 minutes I feel some discomfort in my shoulders and neck area.These are not shooting or vice tightening pain but merely an ache sort of pain.I am wondering if this is due to muscles or maybe something heart related.I have had dislocated both shoulders in the past and once in a while have shoulder or arm discomfomfort in general.There is no chest discomfort while walking only in the shoulders and a little in the neck.I try to stretch before walking.Any opinions on what could be causing this?

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing