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From: herman (
Subject:         Re: Popcorn
Date: January 25, 2011 at 10:21 am PST

In Reply to: Popcorn posted by Ricardo on January 12, 2011 at 1:25 pm:

Hi Ricardo,

The best way to popcorn without oil or fat I have found is:

Hot Air Popper (Best) ( )

Microwave Popping Bowl ( ) or similar

Brown Bag (

Follow the instructions for Brown Bag and eliminate the butter. Works just as well. Sprinkle nutritional yeast for some great flavor.

I have been eating a big bowl every night for 7 years now. It is a great snack and very filling and fiber filled. Try to get a hot air machine as they work best. WALMART here in US has them. What about Brazilian Walmart?

Good luck and Enjoy!


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