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From: herman (
Subject:         Re: Nuts on a VLF Diet
Date: December 22, 2010 at 9:11 am PST

In Reply to: Nuts on a VLF Diet posted by Ricardo on December 19, 2010 at 6:45 pm:

Hi Ricardo,

Congrads on your results. Keep having loose clothes! Personally I love giving away my old size 54 pants (american) and getting new size 36 ones! It is a wonderful feeling knowing that in my 7 yrs on the program I have lost 145 pounds and kept it off. But you know that feeling as well.

I am confused as to why your Dr wants to keep you on statins even though your total cholesterol is 74. Does he know what increase of cholesterol you will have if you eliminated them? I can't imagine you would be above Dr E 150 total cholesterol number for being heart attack proof.

Happy Holidays!



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