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From: herman (
Subject:         Re: Nuts on a VLF Diet
Date: December 15, 2010 at 8:15 am PST

In Reply to: Nuts on a VLF Diet posted by Ricardo on December 5, 2010 at 9:05 am:

Ricardo Thks for your welcome but you might recall I have been posting to this board for a number of years.

I agree with you on Nuts however. I do take Dr E's advice and not consume them, It is just that Dr Fuhrman article alarmed me on this on the other issue he bought out. A particular point Fuhrman makes alarms me that "The data suggests that following a low-fat diet for a long period of time, though effective at reducing atherosclerotic plaque, could actually increase the risk of sudden cardiac death. "

Have you heard about this?

Hope your plaque scan shows massive reductions!

Stay well.



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