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In Reply to: Re: blood pressure posted by Ricardo on March 23, 2010 at 3:15 pm:
Jo, I forgot to mention also that I went for food without salt (sodium). Writting this I remember that even sodas that have light on the label have salt (sodium). Food without salt can be tasty with the add of pepper and other non sodium condiments. My family helped me with cooking different plates: for me without salt and for those that have low BP with salt. I wish you luck and success.
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