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From: jim (88.107.27.62)
Subject:         Re: Nuts, Avocados, and Esselstyn's diet recommendations
Date: February 7, 2010 at 8:44 am PST

In Reply to: Re: Nuts, Avocados, and Esselstyn's diet recommendations posted by Ricardo Gouvea on February 4, 2010 at 5:16 pm:

i have bad ischemic heart disease....triple bypass only option offered which i refused...told i could drop dead any second...discharged self knowing nothing and working from internet advice.....25months since i started this....found Dr Ess's book 6mths ago and changed to his directions....dropping off nuts, seeds, avocadoes and heart healthy oils....the difference is noticable....angina is very minimal now....so if you have the problem best not tinker about with the doctors directions...he really is the business...mainstream advice here in england will put a person in boot hill for sure.

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