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From: herman (96.224.46.246)
Subject:         Re: High Cholesterol and I am a Vegetarian
Date: October 9, 2009 at 12:53 pm PST

In Reply to: High Cholesterol and I am a Vegetarian posted by Kris on October 8, 2009 at 8:25 pm:

Have you tried being a strict Vegan during any time you have been a Vegetarian? The strictist Vegan program is one by Dr Esselstyn. I would suggest you give it a try for a month and see if your numbers change.

Although I have tried low fat Vegitarian programs in the past with results, it has only been since being on Dr Esselstyns program for six years that my numbers dropped to 133 total cholesterol.

Good luck

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