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From:	herman (96.224.46.246)
Subject:	Re: Making it easy with grains (flax, oat, walnut...)
Date:	October 8, 2009 at 9:18 am PST

In Reply to: Making it easy with grains (flax, oat, walnut...) posted by Ricardo (Brazil) on October 4, 2009 at 6:59 pm:

Hi Ricardo,

I have been grinding my flax seeds in an old Oster Blender

http://www.oster.com/ProductDetails.aspx?pid=2026

for years with terrific results. The key is to use the mini blender container

http://www.oster.com/ProductDetails.aspx?pid=2038

which uses the same blades and fastening ring as the large blender container. After pulsing for about 50 sec a half cup is perfectly ground. Also the mini blend container has a screw on lid which allows it to be a storage container for the flax seeds.

Hope this helps and congratulations on the Olympics to Rio.

Best Regards,

herman

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