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From:	Dr. Neal Pinckney (pinckney.vegsource.com)
Subject:	Re: soy beans
Date:	July 9, 2009 at 1:21 pm PST

In Reply to: Re: soy beans posted by Mark on July 9, 2009 at 1:12 pm:

One doesn't have to go without one's favorite things. Just limit the amount - so the total for the entire meal is 10% calories from fat or less.

A little guacamole or a few edamame in a meal that is otherwise low fat can still keep the total within the limits desired.

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