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| From: | chris miller (75.179.42.203)
| | Subject: | Re: Angioplasty and Weight Training | |
Date: | March 12, 2009 at 2:45 pm PST |
In Reply to: Angioplasty and Weight Training posted by Mark on February 20, 2009 at 4:06 pm:
I've had 3 heart attacks.Because i was a heavy lifter they told me to stop working out after the first one.Then i had 2 more.I do understand the heart works like a hydrulic pump,it has to equaize the wieght you're lifting.My new cardiologist gave me the o.k to workout again.what people call heavy lifting my be light to you.I'm 45 yrs old wiegh 225,bench in mid 400 lb.the trick is whatever exercise you do regardless of wieght don't over exert yourself.Do cardio before you lift to get your blood flowing.(ps I have 4 stents and a defib.)
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