SEARCH VEGSOURCE:
Custom Search

 

Reply To This Post         Return to Posts Index           VegSource Home

From: Hanawaiman (66.8.212.205)
Subject:         Healthy meal question
Date: January 19, 2009 at 2:15 pm PST

I like to eat a breakfast of oatmeal with a banana and full fat soy milk (full fat as prescribed by Dr. Ornish). This amounts to about 20-22% fat. If I add one of my homemade biscuits at 5% fat and 300 calories, that brings the fat percentage for the entire meal closer to the recommended 10%fat for an entire meal. But the total calories goes up. Which would be a healthier meal in regards to heart health?

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing