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| From: | herman (96.224.41.238)
| | Subject: | Re: My Experience & Why I Follow A VLF Pgm Strictly | |
Date: | December 23, 2008 at 1:45 pm PST |
In Reply to: Re: My Experience & Why I Follow A VLF Pgm Strictly posted by Ricardo (Brazil) on December 22, 2008 at 9:48 am:
Hi Ricardo, Your progress is impressive! Is there any reason why your doc thinks you still need satins w/ total cholesterol that low? Does he think it would go above 150? Wondering if you could help me out. Friends who are Brazilian are visiting our home for the holidays. I will be cooking up some large batches of my food and would like to surprise them with a traditional Brazilian dish made the fat free way. So if you could recommend the title of some of your favorite dishes which you make for yourself, I will look up the conventional oil based recipe and make substitutions accordingly. Thank You. Feliz Natal e Prospero Ano Novo. Best, herman
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