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From: mark (66.66.252.74)
Subject:         Re: My Experience & Why I Follow A VLF Pgm Strictly
Date: December 20, 2008 at 3:41 pm PST

In Reply to: My Experience & Why I Follow A VLF Pgm Strictly posted by herman on December 20, 2008 at 11:44 am:

Herman,

Did it take few years to reach cholesterol at 133 or after few months on VLF diet your cholesterol had reached 133. I have been on VLF for over a year and my cholesterol went down from 230 to 165..not yet below 150 or 130. Not sure if takes long time to attain those final lower numbers.

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