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From:	Marty Kilroy (67.39.204.135)
Subject:	Re: salad dressing
Date:	June 29, 2008 at 6:55 pm PST

In Reply to: salad dressing posted by Sheri on June 29, 2008 at 10:13 am:

I guess it depends on what your plan is.

On the plan that I happen to be following, I would avoid it because of the small amount of oil in it.

"Fat free" means less than 0.5% of the daily value per serving. The serving could be defined pretty small by the manufacturer.

You need to read the ingredients (if you have zero tolerence for oil/dairy - I'm not sure what your goals are).

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