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| From: | Dr. Neal Pinckney (pinckney.vegsource.com)
| | Subject: | Re: salad dressing | |
Date: | June 29, 2008 at 1:39 pm PST |
In Reply to: salad dressing posted by Sheri on June 29, 2008 at 10:13 am:
Most of the Kraft and Wishbone brand fat-free salad dressings use vegetable starches and gums to thicken them instead of oil. A few have trace amounts of vegetable oil, usually less than 2% calories from fat, which is not a problem. Some flavors (Ranch, Caesar, etc.) may have whey (a dairy by-product), cheese, buttermilk and other contents we caution against, so it's still important to read the list of ingredients before buying.
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