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| From: | EV (71.191.177.54)
| | Subject: | Working for me too | |
Date: | June 19, 2008 at 5:44 am PST |
In Reply to: Had to Share the Good News - Esselstyn's Program Works! posted by Mark Calhoun on June 18, 2008 at 8:18 pm:
Great to hear it's working for you too. I am just a little younger than you and also have a young one at home, and I was fortunate enough to come across Dr. Esselstyn's work a little over a year ago. I also weighed around 230lbs, and had a scary cholesterol makeup, as well as reflux and bp problems. I've stuck to it for the full year and have been at 180lbs for the last 7 months, and am off most of my meds. BP is coming down steadily, but more slowly than the weight, and reflux is gone. My doc was astounded with my numbers as well, as they were the lowest she has ever seen. Sadly she doubts any of her patients could ever stick with this, even after I keep telling her that it's quite easy once you realize that it can save your life.
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