Reply To This Post         Return to Posts Index           VegSource Home

From:	Mike (c-67-168-54-228.hsd1.wa.comcast.net)
Subject:	Re: protein sources
Date:	March 6, 2006 at 4:03 pm PST

In Reply to: Re: protein sources posted by Dr. Neal Pinckney on January 9, 2006 at 2:54 pm:

What about nutritional or brewer's yeast? It has a lot of protein in it (8 gms per tablespoon), but seems to have lots of vitamins and minerals. One brand even has lots of fiber. As a weight lifter, cyclist, and rower, is getting 32 gms of protein from nutritional yeast, along with eating a whole food, plant based diet (no meat, milk, eggs, etc.) something unnecessary?

Reply To This Post         Return to Posts Index           VegSource Home