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| From: | Dr. Neal Pinckney (user-118bvt7.cable.mindspring.com)
| | Subject: | Re: protein sources | |
Date: | January 9, 2006 at 2:54 pm PST |
In Reply to: protein sources posted by paul on January 9, 2006 at 1:55 pm:
Getting enough protein should not be a concern. Actually, most people consume far too much protein, and it can have a negative effect on their health. We do not recommend taking any protein supplements. A balanced plant-based diet supplies all the protein needed for most healthy people. For more information, see the chapter on protein in the Healthy Heart Handbook on the Healing Heart Foundation website (link below).
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