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From: paul (129.92.250.39)
Subject:         protein sources
Date: January 9, 2006 at 1:55 pm PST

Dr. P.:
How do you get your protein? I have tried several mixes that range from soy based to rice/potato based to whey based. Of these is one preferred? Is whey to be avoided? I have read that whey is unlike casein, which is implicated in several health issues.

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