From: Dr. Neal Pinckney (hnl02-088.gst.aloha.net)
Subject: Re: Low Fat/Low salt diet
Date: July 18, 2001 at 1:44 pm PST
In Reply to: Low Fat/Low salt diet posted by Katherine Kellam on July 18, 2001 at 11:31 am:
For the diet and a proven program you're asking for, all you have to do is click on the link to the Healing Heart Foundation website at the top of this page. There are over 100 low fat recipes, most low in salt (and all with the sodium content listed).
To rapidly and effectively reverse heart disease, however, you'll need to include regular aerobic exercise as well following the diet recommendations.