From: radha (host-46-29.dsl.innercite.com)
Subject: How to increase HDL and lower TriG
Date: May 8, 2001 at 9:25 pm PST

Three months ago blood test revealed the following
Total C = 204
HDL = 34
LDL = 134
TriG = 185

I went through a high fiber/low fat diet for 3 months with some amount of exercise (at least once a week on exercise bike).

New resutls
Total C = 174
HDL = 34
LDL = 96 !!!!
Trig = 225 ???

I am clueless on why TriG went up where as LDL went down.

I am a vegetarian with high carbohydrade diet

Any suggestions on how to increase HDL and lower TriG ??