From: janice (lsanca1-ar8-123-073.lsanca1.dsl.gtei.net)
Subject: Re: chills in the night
Date: December 25, 2001 at 5:25 pm PST

In Reply to: chills in the night posted by Brad on December 20, 2001 at 7:01 am:

The same thing happens to me. Certain grains are warming and so is ginger If I eat fruit (raw) at night I will chill. I turned off my gas heater ages ago, but I have a little electric one with a fan, I keep the window open a bit and put extra bedding on the top portion of me. Also a hat to bed might be a good idea.