From: Mira Prasanna (dialup-01.cse.ogi.edu)
Subject: Re: A follow up questions on exercise and HDL cholestrol
Date: August 9, 2000 at 9:55 am PST

In Reply to: Re: A follow up questions on exercise and HDL cholestrol posted by Bob on October 02, 1999 at 18:14:45:

Hi ,
I had questions regarding cholestrol and exercise. What type of exercise is good for lowering LDl and triglycerides and what type of diet lowers both?
my husband has high ldl and triglycerides. he playes tennis 4 days a week ,(singles), cycling-1 day and tedd mill - 2 days. Are these exercises ok. I heard that only walking is very effective for lowering ldl . is it true?

Could send me a personla email also regarding this question to my email address.

thanks,
Mira