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From: Frank D. Maguire (c-71-200-10-77.hsd1.md.comcast.net)
Subject:         Re: AB Chair
Date: July 21, 2006 at 11:52 am PST

In Reply to: Re: AB Chair posted by Wndy on April 4, 2005 at 1:18 pm:

Hi Windy, I would be obliged to hear how you go about setting up the AB machine especially what one does with the long flexiband with the 3 hooks? I can use the machine but I am wondering if I could be doing better using that extra band? I have to admit my disappointment with this gadget. Normally I use a Bowflex treadclimber for an hour every day and I have lost 40 Lbs since The 1st of the year. But I need to work more on my upper body and lose the best part of another 40 lbs. I should mention that I am 73 years old but with all my bits working in good order. I would welcome any advice you have to give.
Frank.

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