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From: Glenda (adsl-144-200-33.jan.bellsouth.net)
Subject:         Have you tried Pilates or yoga?
Date: May 25, 2006 at 2:52 pm PST

In Reply to: Weight loss and menstrual cycle posted by Bridget on May 22, 2006 at 6:00 pm:

I'm assuming your doctor hasn't told you to stop all exercise? Pilates and yoga are great for toning.

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